Monday, June 18, 2007

Menu Planning Monday


Here's my nutritional menu for the week, low cal and low fat. For more participants see Org Junkie's list.
Monday: Vegetable Enchiladas (using leftovers from Sunday)
Tuesday: Late Father's Day dinner out
Wednesday: Beef Stroganoff (from Dr. B recipes)
Thursday: Lemon Chicken
Friday: Tilapia fish in black bean sauce
Saturday: Tofu and veggies, pork and green beans - chinese style

Recipes to follow, I forgot the cookbooks, where I have it available I'll include nutritional information

7 comments:

Anne said...

Sounds tasty! I'm trying to cook lighter too! Enjoy your late Father's day out! )

tegdirb92 said...

mmm. I love your meal plan!

jennyr said...

YU-MMY! i like that sunday recipe...will try that...thanks for sharing!

Christi said...

I've noticed a lot of people are trying the Bruschetta Chicken bake. We haven't tried it yet, but I think I'm gonna have to!

Have a great week!

annie said...

Happy Monday!
Your menu looks delicious!
♥♥♥♥
annie
My Life as Annie!

Beth@Sportsmomma said...

Sounds yummy! How do you make your Veggie enchiladas??

Sharon said...

Great menu. I love finding new low-fat/healthy recipes. :) As someone else asked...how do you make your veggie enchilads? They sound appealing. :) Thanks also for the recipe link for that chicken meal. It's my first time seeing it and I think we'll try it!